Parents are always looking for ways to keep their kids and themselves healthy. It’s been a scary year in terms of health, and with cold and flu season approaching, it’s a good time to stock up on products that will strengthen your family’s immunity. You can start by packing your medicine cabinet with remedies and immunity boosters that will help protect from colds and other illnesses. While we highly recommend listening to The Centers for Disease Control and Prevention for the best guidelines for staying healthy during flu season, there are great products you can add to the mix, too.

Of course, when it comes to our kids, natural and free products from any harmful chemicals are the best choice. Manuka honey is one ingredient we turn to as it’s shown to be the only honey to have inherently natural antiviral, antioxidant, and anti-inflammatory properties such as boosting immunity, easing sore throats, and fighting bacteria, according to recent studies. “Studies have shown that honey is better than conventional treatments for coughs, blocked noses and sore throats,” PRI Founder David Noll. “Manuka kicks it up another notch.”  

Manuka honey can be added to teas and hot liquids. Still, it also comes in a spray, lollipop, and lozenge form, all great alternatives to get kids to try them. “I have six children and 13 grandchildren, “says Noll. “Manuka Honey and propolis is our first line of defense for the cold season.” 

Because of its anti-inflammatory properties, it can be used on your skin, too. Some of our favorite Manuka honey beauty products include this Naturopathica Manuka Honey Cleansing Balm, which shoppers claim they “already noticed a wonderful GLOW just after a day of using it.”

We found other Manuka honey products for immunity and wellness below. Keep scrolling to check them out.